Allow us to help you achieve your health and fitness goals with our one-to-one or group personal training services! Following a free consultation we will design for you a personalised programme and track your progress each session. All personal training plans come with our nutrition and lifestyle adivce service included. With 5 star reviews on Google and Facebook you can see for yourself how our programmes have changed peoples lives!
No matter what your goals are, fat loss, building muscle, general fitness, we can help!
Our gym in Macmerry Industrial Estate has a small private studio suitable for one-to-one or group PT up to 4 people. Equipment available includes kettlebells, dumbbells, barbells, a power rack and a cable machine. We also have a large matted area which is used for fitness classes as well as larger private groups.
If you are unable to get to our gym or are unable to leave the house but still want to make massive changes to your health and fitness, allow us to come to you! We will bring equipment to your house and guide you through each workout tracking your progress as we go.